What is CPTSD and do I have it?

Have you heard of CPTSD? How is it differed to PTSD and how do you know if you have it? If you do suspect you’re suffering with it, how do you find a therapist who can understand and help you to cope?

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Sarah Lee
What are the effects of trauma?

Are you wondering what happens to your brain when you’re traumatised or why you can’t remember things about a traumatic event? I’m Sarah Lee and I’m a psychotherapist working in Manchester City Centre and worldwide via Skype.

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Sarah Lee
How do I choose a therapist?

If you’re wondering how to choose a therapist, you might not know what to look for and what’s important. It’s important to find someone you are a good match. Find out what to consider. I’m Sarah Lee and I’m a psychotherapist working in Manchester City Centre and worldwide online.

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Sarah Lee
Book review: Peaceful Parents, Happy Kids

Are you looking for recommendations on parenting books that help you to create a close and loving relationship with your children? Find out why I recommend Dr. Laura Markham’s book. I’m Sarah Lee and I’m a psychotherapist working in Manchester City Centre and worldwide online.

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