We talk about what you’re looking for and whether I’m the right fit. I’ll ask you if you’ve had therapy before and whether it was helpful.

Sessions are £130 for 50 minutes and take place on Zoom. I usually see people weekly to begin with but fortnightly may also be possible depending on your situation.

I work with adults based in the UK, Europe, and some other regions (excluding the US and Canada).

As a private psychotherapist I am unable to support the following clients:

• actively suicidal

• in physically abusive relationships or experiencing domestic abuse

• who have been hospitalised for mental health issues, addictions, or eating disorders

• who have been diagnosed with personality disorder or eating disorders

• currently involved in active legal proceedings, including criminal charges, family court cases, or safeguarding investigations (e.g., child custody disputes, domestic violence cases)

In these case, please contact your GP, private health care provider, specialised and registered charity or support group for a referral to a multi disciplinary team or agency to support your recovery.

I don’t work with:

• PTSD from military service

• PTSD from emergency service

• PTSD from an accident or attack

• Trauma from war or displacement

• Trauma from domestic abuse

• Trauma from religious cults

• Trauma from medical treatment or medical trauma

The above client groups require specialised knowledge and additional training, support and supervision and I prefer to refer on to other specialist therapists.