CPTSD Therapy
Online UK & Europe, ROW
Complex PTSD (CPTSD) Therapy – Online UK, Europe
I work with adults who suspect or have been diagnosed with Complex PTSD (CPTSD) following childhood trauma.
Many of my clients have achieved a lot in life: careers, degrees, relationships but still feel stuck, empty, or unsure why they can’t move forward.
Who I work with
I work with adults affected by childhood trauma, including:
Emotional, physical, or sexual abuse
Emotional neglect (CEN)
Growing up with a narcissistic, controlling, or abusive parent
Feeling unsafe, unloved, or alone
Feeling bad about yourself, empty or numb
People with emotionally immature parents
These can all lead to flashbacks, feeling persistently bad about yourself and relationship issues that come with CPTSD.
What if you’ve already tried therapy?
Many clients come to me after trying different approaches: meditation, self help, or even multiple therapists.
You probably already understand a lot about trauma and wonder why you’re still stuck. I find this normally happens when people need help with emotions; either learning to feel them or struggling to experience them without being overwhelmed.
In CPTSD emotions can feel dangerous, but this can be changed.
How CPTSD therapy works
I help you:
Identify patterns in relationships, self-esteem, and emotional responses
Deconstruct emotional flashbacks and triggers and manage them
Deal with difficult emotions without shutting down
Unpick and change unwanted behaviours
Practice healthy new behaviours
Session Details
Format: Online via Zoom
Duration: 50 minutes
Cost: £130 per session
Frequency: Weekly recommended (minimum twice per month)
Are we a good fit?
If you:
Want guidance on change, not just empathy or listening
Are willing to take responsibility for thinking about your issues between sessions
Want to see what’s keeping you stuck and how to move forward
Prefer someone who understands trauma from experience, not just textbooks
Related resources
You don’t need to know exactly what’s wrong: just be willing to take the first step.
Book a Free 15-Minute Call to see if we’re a good fit to work together.