Think you might have childhood trauma but not sure? Way more common than you’d think.

Take my free quiz and find out what’s considered childhood trauma and which present day symptoms could be related to your past..

Next, sign up for my free emails and hear how I can help you figure out your next steps and what you can do to help yourself feel better.

You’ve taken the quiz and you’re still not definitely sure your childhood is actually affecting you now. Doesn’t everyone feel empty and lost?!

This 30 minute course will share the skills you need to be (reasonably sane) and to know what you’re doing in life.

Find out which ones you’re missing so you know what you need to work on.

Ah your family. Your flesh and blood and the bain of your existence.

Except they’re convinced it’s all your fault and you’re… confused AF after years of trying to figure it out.

Looking for the closest thing to a referee for your family dramas? I’ll tell you how to spot what’s going on.

90 mins of audio and slides.

Online courses