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Childhood Trauma Therapy
CPTSD Therapy
Emotional Neglect Therapy
Childhood Trauma Test
About Me
Blog
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About Me
Blog
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What’s the difference between a counsellor, a therapist, a psychotherapist, a psychologist and a psychiatrist?
Sarah Lee 22/09/2021 Sarah Lee 22/09/2021

What’s the difference between a counsellor, a therapist, a psychotherapist, a psychologist and a psychiatrist?

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How long will I be in therapy?
Sarah Lee 20/04/2021 Sarah Lee 20/04/2021

How long will I be in therapy?

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Why do I hate myself?
Sarah Lee 20/04/2021 Sarah Lee 20/04/2021

Why do I hate myself?

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Abusive parents in helping professions
Sarah Lee 30/03/2021 Sarah Lee 30/03/2021

Abusive parents in helping professions

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Dear suicidal friend,
Sarah Lee 31/01/2021 Sarah Lee 31/01/2021

Dear suicidal friend,

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What is the best therapy for childhood trauma?
Sarah Lee 14/01/2021 Sarah Lee 14/01/2021

What is the best therapy for childhood trauma?

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Why I specialise in therapy for complex trauma and CPTSD
Sarah Lee 22/12/2020 Sarah Lee 22/12/2020

Why I specialise in therapy for complex trauma and CPTSD

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How long does therapy for childhood trauma take?
Sarah Lee 21/12/2020 Sarah Lee 21/12/2020

How long does therapy for childhood trauma take?

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How do I change my behaviour?
Sarah Lee 21/12/2020 Sarah Lee 21/12/2020

How do I change my behaviour?

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What is CPTSD and do I have it?
Sarah Lee 21/12/2020 Sarah Lee 21/12/2020

What is CPTSD and do I have it?

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If I go to psychotherapy, will I have to lie on a couch? (And other questions)
Sarah Lee 11/03/2019 Sarah Lee 11/03/2019

If I go to psychotherapy, will I have to lie on a couch? (And other questions)

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Should I tell my therapist that I’m suicidal?
Sarah Lee 11/03/2019 Sarah Lee 11/03/2019

Should I tell my therapist that I’m suicidal?

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What are the effects of trauma?
Sarah Lee 11/03/2019 Sarah Lee 11/03/2019

What are the effects of trauma?

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How do I approach sex with my partner when they have been sexually abused?
Sarah Lee 11/03/2019 Sarah Lee 11/03/2019

How do I approach sex with my partner when they have been sexually abused?

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When your partner won’t get help
Sarah Lee 11/03/2019 Sarah Lee 11/03/2019

When your partner won’t get help

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sarah@exploreyourmind.co.uk